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What Can and Cannot Go Down a Garbage Disposal? A Simple Guide

A disposal is tougher than it looks, but it is not a trash can. This guide shows what to grind, what to skip, and how to keep it fresh.

Appliance Repair Palo Alto Team3 min readPublished
Modern kitchen island with a sink

Key takeaways

  • Small, soft food scraps are fine when you run cold water.
  • Grease, fibrous stalks, and hard items cause jams and clogs.
  • Run cold water before, during, and after grinding.
  • Never put your hand into a disposal.

Most disposal jams start with what we put in. A few habits will keep your disposal running for years and save you a call.

If your disposal is already jammed, humming, or leaking, we offer emergency and same-day garbage disposal repair near you in Palo Alto, and you can call any time, 24 hours a day.

What is generally safe

  • Small, soft food scraps from plates
  • Cooked vegetables and fruit scraps in small pieces
  • Small amounts of citrus peels for freshness
  • Ice cubes, now and then, to help clean the blades

Cut larger scraps into small pieces first, and feed them slowly while the water runs.

What to keep out

ItemWhy to avoid itWhat to do instead
Grease, oil, and fatIt cools and coats pipes, then clogs themPour into a can and throw it away
Celery, corn husks, and artichokesLong fibers can wrap around the bladesCompost or trash
Bones and fruit pitsHard items can jam or dull the bladesTrash
Coffee grounds in large amountsThey can pack into a sludge in the trapCompost or trash
Pasta, rice, and bread in bulkThey swell and turn into pasteTrash
Non-food itemsGlass, metal, and plastic can damage the unitTrash

Habits that prevent problems

  1. Run cold water before you start, while you grind, and for about 15 seconds after.
  2. Feed scraps a little at a time.
  3. Do not overload the chamber.
  4. Clean it with ice and a citrus peel once in a while.
  5. Never pour grease or paint down the sink.

Why cold water matters

Cold water keeps fats solid so they get chopped and flushed away. Hot water melts fat into liquid that can coat the pipes and harden farther down the line, where it is harder to clear.

How to freshen a smelly disposal

  1. Turn the disposal off and never put your hand inside.
  2. Pour a cup of ice cubes and a handful of citrus peels into the drain.
  3. Run cold water and switch the disposal on until the ice is gone.
  4. Squirt a little dish soap and run cold water for another 15 seconds.
  5. Wipe the rubber splash guard with a brush and soapy water.

Do this once a week if you use the disposal often. It cleans the walls and removes food film.

Disposals and septic tanks

Some septic systems handle a disposal well, and some do not. A disposal adds more solids to the tank, so the tank may need pumping more often. If you have a septic system, check with a septic professional before you rely on a disposal. Use less water-heavy grinding, and compost more food scraps.

What to do if it jams or leaks

Turn off the switch and the power first. Look with a flashlight, and use tongs to pull out any object. Use the hex key socket under the unit to turn the blades back and forth, then press the reset button. Do not put your hand in the disposal.

If it hums, will not reset, or leaks from the body, call a technician. See our page on garbage disposal repair for what a visit involves. If your dishwasher drains through the same sink, read how to clean a dishwasher filter.

Need help now?

If your appliance needs a professional, call us for emergency or same-day service near you in Palo Alto, 24 hours a day. Learn more on our garbage disposal repair page, or call +1 (650) 459-7835.

Quick questions

Can I put coffee grounds down the disposal?

A small amount is fine with lots of water, but large amounts can pack into sludge. Compost them instead.

Can I grind eggshells?

Many people do, but they are not helpful, and they can build up in the trap. It is safer to throw them away.

Why does my disposal smell bad?

Food buildup in the chamber and on the splash guard is the usual cause. Clean it with ice and citrus, and run cold water.

Is a leaking disposal an emergency?

A leak from the body of the unit is. Turn off the power and call for help.

Written by the Appliance Repair Palo Alto team

Our technicians repair home appliances every week. We write these guides in plain words to help you decide what to try, what to skip, and when to call. Learn more about us.

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